Conscious Crete Newsletter

In summer there are plenty of activities to chose from. There is a music festival almost every week in Chania or around. But what else is there if you want to have a relaxing experience away from the masses of tourists that invade the island every season? I put together a few activities happening this month that you might be interested in.  In full disclosure, it is all activities organised by our contributors to the newsletter. Puppet Theatre Workshop (23 July) A workshop full of fun and laughter for kids and adults. We will: - design and create theatre puppets -learn how to use them -play with them We will use a variety of materials and our imagination to bring those puppets to life. Click here to see the details of this activity. Summer Rooftop Sound Journeys (23 July) This summer, you’re invited to a unique sound therapy experience under the Cretan stars. Imagine yourself lying comfortably on a large open rooftop under the stars and the Milky Way, with breath taking views of the W

 Pachnes Crete’s second highest mountain at 2,452m (short by only 2m!) Pachnes can be found in the white mountains, also known as Lefka Ori. Situated on the west of the island and is one of many peaks that can be found in this vast mountain range. What makes Pachnes so interesting is the fact that it is completely devoid of vegetation and has a very other world feel to it unlike any other landscape you may have visited. The easiest way to access this peak is from the south in Sfakia. If you have access to a 4x4 and feel comfortable driving on dirt roads with sheer drop offs then you can drive up as close as 3km from the peak.  Alternatively you can drive to Anopoli and pay the super friendly guys at Anopoli rooms to take you up in the back of one of their trucks. While it is only 3km it is still 450m of vertical climbing but with fairly good trail and a gradual climb with some steep sections.  If you are looking for a more challenging route you can hike up the trail from Anopoli or fur

    What is effective communication? Effective communication means that your ideas and concepts are being heard and people are acting upon them. When it comes to defining effective communication, it also means you are able to listen, understand, and take action on what other people say. Effective communication is about more than just exchanging information. It's about understanding the emotion and intentions behind the information. As well as being able to clearly convey a message, you need to also listen in a way that gains the full meaning of what's being said and makes the other person feel heard and understood. Effective communication sounds like it should be instinctive. But all too often, when we try to communicate with others something goes astray. We say one thing, the other person hears something else, and misunderstandings, frustration, and conflicts ensue. For many of us, communicating more clearly and effectively requires learning some important skills. Lear

This month I have a talk by Alan Watts. I can not say much about Alan Watts because I have never met him in person. For me it is also getting less and less important to find out things about the person, it is much more about what the person says. And I can say this talk is mind blowing for me. His words touched something very deep in me. He says there is no high without low so we should stop fighting the low. There is no light without darkness so we should stop fighting the darkness. If we could accept that this things come always together we can relax. We start by accepting that these opposites  are separate but in the same moment also the same. For me this talk has a very deep truth inside which I hope you enjoy it. Have a wonderful month! Big Hug and love Jan Who Is speaking? My name is Jan Diringer and I live on this beautiful island of Crete since 2021. I work as a life coach and as a cook for groups in workshops. My biggest interest is self-development and my biggest goal is to p